By SAC/BA (Soccer Association of Columbia)•09 Apr, 2024
The Soccer Association of Columbia is currently seeking nominations for the Board of Directors. If interested, please contact the nominating committee at sacbodnominations@sac-hc.org . The nomination deadline is April 30, 2024.
Drinking enough water is important every day, but especially when soccer is part of your routine, and you may need electrolytes as well. Rayven Nairn, M.S., R.D., L.D., a dietitian with the Johns Hopkins University Student Health and Wellness Center, answers some common questions about sports hydration, sports drinks and what’s best to drink ― and when. Learn more