The Bob Lucido Fields at Covenant Park
September 1, 2022

An aerial tour of our complex
https://vimeo.com/138686409

Drinking enough water is important every day, but especially when soccer is part of your routine, and you may need electrolytes as well. Rayven Nairn, M.S., R.D., L.D., a dietitian with the Johns Hopkins University Student Health and Wellness Center, answers some common questions about sports hydration, sports drinks and what’s best to drink ― and when. Learn more